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Good to eat plenty of home grown vegetables like eggplant.
Russian, Asian & American people are always striving for lovely hair. ★ Cilantro - Helps with the elimination of mercury from the body. ★ Cilantro leaves have the ability to bond to mercury in the body and contain it. It also contains a chemical that can kill salmonella and other pathogens – it is 2x as lethal to salmonella as the drug gentamicin, a common treatment for salmonella poisoning.
★ Olive oil is a natural means to keep moisture within the surface of skin keeping is sexy looking. Also it naturally helps burn fat, but don't overdue it's usage.
★ Flax seed and its oil, keeps hormones level. Great for the menopausal years.
★ Fish oil with soy keeps hormones level to assist during the menopausal times.
★ Strawberries, blueberries & all colored fruits help to maintain and create collagen under the skin. Old fashioned chicken soup with carrots along with exercise & plenty of sleep keeps skin looking young. Get that music on & dance to reduce cellulite fat.
Beautiful hair keeps its luster by brushing it routinely each day. ★ Facial ice packs or eye masks decrease inflammation. Steam heat increases facial skin blood supply giving better oxygen flow for healthy look.

Being a parent is not easy on the skin heres what we do to fix things
Cucumber – Juice helps normalize blood pressure, reduces incidence of stomach cancer, increases urine output, promotes hair growth, and prevents nails from splitting. ★I may try eating these radishes to see if it really works: Daikon Radish – Helps to dissolve hard fat deposits imbedded in body tissue, it contains carbohydrate digesting enzymes.
★Eggplant – Prevents cancer by counteracting dietary carcinogens, prevents convulsions due to Scopoletin & Scarpaione.
★Fennel - Improves liver and spleen, suppresses appetite.

★ Garlic – There are thought to be more than 2,200 credible scientific papers on all aspects of garlic. It is known to enhance the immune system, support detoxification of the liver (s-allyl cysteine),lower cholesterol and triglycerides, lower high blood pressure, have anti-biotic properties, anti-fungal properties and numerous other benefits. Recently it has been found to prevent glycal (a “caramelizing” effect on the blood vessels and skin caused by chronic high sugar consumption and in diabetes). British scientists have recently found that a compound extracted from garlic is effective against even the most antibiotic-resistant strains of MRSA disease, the “hospital superbug” that now kills thousands of patients each year.
Ginger – Ginger is in the same plant family as turmeric and galangal and shares many of the same therapeutic effects of those 2. It contains many potent anti-inflammatory compounds and inhibits COX-2 inflammation in the body. It is useful for arthritis pain, nausea and the ginger compounds may be effective chemopreventive and/or chemopreventive agents for colorectal cancers (mice studies).
★Green Peas – Have the ability to dissolve clumps of red blood cells destined to become blood clots. Helps prevent appendicitis & also increases choline production for nervous system
★ Jerusalem Artichokes – Stimulates Bifidobacteria in the colon because of high FOS. Helps diabetes II due to Inulin. Very good for people with syndrome X.
★ Kale – Helps prevent macular degeneration (eyes), Breast cancer prevention due to sulforaphane content decreases risk of lung cancer.
★ Kidney Beans – Benefits Diabetes II due to the lectin content, which influences insulin, levels. Leeks – Helps prevent stomach cancer but clean them well since pre cut leeks sometimes have parasite eggs on them. Lentils – helps control blood sugar levels."

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EAT GOOD FOOD
"There are many ways to maintain soft skin and to keep long hair shining healthy.
Happy skin = healthy body. A diet of at least 4 or 5 different types of nuts or seeds. Walnuts, pecans, peanuts, brazil nuts, pistachio nuts, cashews are all good sources of magnesium & selenium for nails & skin tone. We always need to wash something or pick up the baby so here's a way to
give yourselves a treat. Fill the sink with some warm water, it only takes a few minutes while the children are napping. Put in some Epson salts and just let the moisture absorb into your skin. It's quick, safe and it works.
Next rinse them off then put on some type of lotion, oil or coconut cream with a pair of soft gloves covering them for another few minutes."


 

This seasons featured product

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Happy Feet Foot Massage Available At Your Party or Event

Happy Feet use National Storehouse Bath Products

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Feet take on tremendous stress each day. Tip on how to keep feet healthy: Skin is an organ which can absorb toxins that's why I eat multiple types of vegetables and fruits each day. Celery – Lowers blood pressure 14% - contains a compound called 3NB – eating the equivalent of 4 stalks a day lowers blood pressure, sedates the central nervous system, celery seed is excellent for gout. We find that cucumber promotes hair growth and prevents nails from splitting.

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